Monday, May 08, 2006

It is possible

For the last six months I have been eating a very restricted diet without wheat, sugar or dairy. This was done to assist in the reduction of some crippling migraines that I couldn't seem to kick. In the beginning it was a big adjustment, but it is now my preferred way of eating, and the migraines are almost non-existent.

I am terrible in the kitchen, but this way of eating has made cooking a much more pleasant experience. While Max and I eat our diners together, it is rarely the same food. This is a dish I made a few weeks ago, and I love it and eat it regularly. I am sharing the general recipe below for anyone who wants to try it. I know, it's weird for me to be sharing any kitchen knowledge, but I really like this dish.

Sautee chopped tofu and scallions in grapeseed oil. Once the tofu is brown add tamari and simmer for 5 minutes. Add chopped ginger and fresh vegetables (zucchini, yellow squash, bell peppers, broccoli). Cook until vegetables are tender. Add some indian spices for a kick and flavor and simmer for 3 more minutes. Serve with carrot/beet puree.

2 Comments:

At 5/08/2006 4:31 PM, Russ Gordon said...

Looking for a job as a short order cook? Wonder what this would be like in a wrap?

Good job Goelie!

 
At 5/09/2006 11:13 AM, Elaine said...

I'll be there Saturday night, 8 sharp for dinner. Wow Goel, that looks sooo yummy.
Hugs,
Mom

 

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